The yoga class for people who never do yoga
Ninth Street Yoga's four-week beginners' series is the most booked class on the schedule.
By Maria Kessler1 min read
Most people who sign up for the beginners' series at Ninth Street Yoga have never been to a class.
Four weeks, the basics
Each week covers one foundation: breath, standing poses, balance and rest. By week four most people join the regular classes.
Mats provided
Mats, blocks and blankets are provided, and the first class is free.
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